Carpe Diem Part 1 ~ The Coral Coast

After COVID cancelling our travels back in March, we were very happy (and we know we were extremely lucky!) when two weeks ago we hit the road to see some of WA.  I’ve been in Perth for 18 months and until very recently the furthest north I’d ventured was about 2 hours passed the city…I can certainly say there is a lot to see…in a 4000km round trip!

We traveled up the Coral Coast, stopping overnight in Geraldton, before spending a few days in the calm waters of Monkey Mia, getting up close and personal with more sea creatures that we could ever have imagined in Coral Bay and Exmouth and doing some amazing hikes over the cliffs and through the gorges of Kalbarri.

Not to mention quite a few long stretches of driving in between. Although there was not much to note on the drive, it was actually the “nothing” in itself that made the journey so interesting. On the lengthy drives I learnt quite a few things:

  • Caravans would be a pain to pull but are more painful to drive behind  
  • Having a thermos full of coffee for the drive each day was one of Jordan’s more brilliant ideas
  • A ‘road train’ is not just a funny nickname but a perfectly adequate description
  • And WA is massive!

On the east coast we would’ve crossed many state borders. If we were in Europe we’d have driven through multiple countries! But while we were still within WA the changes in landscape and general vibe of the different regions was so interesting to see.

Perth to Monkey Mia

Once we left the rat race and the city traffic behind, only an hour outside of Perth we were driving alongside big white sand dunes on our right and the roaring blue ocean on our left, passing small towns like Cervantes and Jurien Bay. Entering the Mid-West, the landscape changed to rolling green paddocks before arriving in Geraldton. We weren’t expecting much, Gero gets a pretty bad rap with Perthites, but for a coastal city, with a major port and a great look out at the HMAS Sydney memorial, we were pleasantly surprised. An early morning beach jog set us up for the next stretch to Monkey Mia.

This was when the feeling of being quite remote really started to set in. Big long stretches of open road (and a few Grey Nomads) and counting down the hours and kilometres between tiny road houses. But even though we were a long way from anything much, there was something about that red dirt, scrubby bushes, eagles soaring overhead and glimpses of the ocean that seemed so quintessentially Australian that the remoteness felt very right.

That didn’t mean we weren’t excited to arrive in Monkey Mia, and walk out of our front door onto the white sandy beach. Monkey Mia itself is a National Park and is protected to preserve its most famous attraction, the dolphins! Every morning there is a ‘dolphin experience’ where these amazing creatures come close to the shore to feed. Of course it has become very touristy and we learnt very quickly that once the ‘experience’ ends that’s actually when the real experience begins!

Dolphins, pelicans and other sea birds spend their day cruising up and down the shoreline, while we spent it sunbaking, fishing, stand up paddle boarding and sea kayaking. Surrounded by red cliffs and white sand, the water is absolutely calm and it is the most amazing shade of blue! We were greeted by resident emus in the mornings and enjoyed cooking BBQ dinners, having a beer and watching the stunning sunsets over the water in the evenings.    

Knowing that this was my first experience of the real outback WA I was very happy and even more excited to continue our journey north.

Highlight: Having my reading on the beach interrupted by dolphins swimming past in the shallows every morning and afternoon and spending a “winters” day paddling the sea kayak to remote beaches around the red cliffs and hunting for pipis to use for fishing bait.

Lowlight: Despite the success of pipi hunting, catching predominantly seaweed on our fishing attempts! Sharing BBQs with miscreant campers who put sand on the hot plate = sand-wiches for dinner!  

The tarnished silver lining

In these strange times (I’m deliberately avoiding the word ‘unprecedented’ as while it might be true it’s been done to death!) all I can think of is that maybe we are all starring in some B grade disaster film and that Gerard Butler is about to emerge from behind a bush and save us all! Well actually, if that’s true, the plot of this saga is so cringe worthy its more likely to be Nicholas Cage (actually I like him though, desperate times call for embarrassing admissions!).

But I digress. In times like these we are told it’s important to try and keep spirits high and to find the good in the situation. The silver lining! Only every silver lining I seem to find gets tarnished!

For example, silver lining: Spending nights in at home I finally have an opportunity to start some sort of beauty regime. How about a face mask? It sounds blissful!

Tarnished: If only I knew how to read the Chinese instructions!!!

Silver lining: I’ve enjoyed tending to my tomato plants this summer and with limited visits to the shops at the moment it feels nice to be a little self-reliant.

Tarnished: Except this was the sum total of today’s harvest!

Silver lining: Since going out is not an option, plus the fact its a very very short commute from bed to the home office in the morning, its seems like the perfect time to get into all that wine and gin that we keep accumulating.

Tarnished: Except day drinking alone technically makes me an alcoholic and with no end date to this situation in sight as yet, perhaps heavy drinking is not one of the hobbies to get into right now.

Silver lining: We have a cat to keep us company.

Tarnished: With each passing day Jordan and I prefer to talk to the cat more and more rather than each other. Plus poor Olive now needs to take on all sorts of social roles that are usually fulfilled by others, for example Gym Buddy!

How, might you ask, do I always manage to find the negative in things? It’s a gift, it truly is! But no in all seriousness, I know I am very lucky. We have a spacious home, provisions and a beautiful view, and I am especially lucky that I can continue to work from home, or in fact continue to work at all., So we’ll just ride this out….

In the meantime, please comment some of the things you are doing or have noticed since being in iso.  

A Purrth Summer

Last week marked my (and Olive’s) 12 month anniversary of moving to the West. In the last year, I’ve learnt that: driving on Perth freeways really brings out the worst in people; this city has a pretty relaxed attitude to almost everything and actually WA stands for ‘Wait Awhile’; and that I should never ever take a good cup of Melbourne made coffee for granted!

Being that we moved in mid January, this is also the first time that Olive and I have experienced a full length Perth summer. One of us is probably coping a little better than the other on account of her fur coat, but from scorching 40-45+ degrees for days on end at the beginning of the season, to a milder and more pleasant Christmas and now a pretty steady and predictable temperature of 30ish degrees and cloudless blue skies every day, here are some other ways that our first Perth summer differs from what we are used to in Victoria.    

The beach!
Sure, Melbourne has them, but unless you have a full length wetsuit you probably don’t get to go swimming all that often. It’s most often not nearly hot enough, and then on the odd occasion its far too hot, or in typical Melbourne fashion, sometimes its a bit of both! Sunny in the morning but then the cool change comes through and ruins the purrfect beach day before you have a chance to finish work. In Perth, its beach weather pretty much every day. The water is warm, there are so many great beaches to choose from and the only downside is that when the sea breeze picks up in the afternoon it can create some pretty big waves. Actually no, the biggest downside is probably the need for shark nets to be set up at most beaches. A little reminder that we are definitely the small fish in that very big pond.

Outdoor cinema!
In Melbourne, there might be a few nights a year where this is an appropriate activity. Short seasons are set up at various locations and I’d confidently say that most places would supply customers with blankets as standard. Here, outdoor cinema seasons run every night from October though to April and there are more movie locations that you could possibly visit in a summer.  Lying down in beanbags on the grass under the stars and sharing a picnic over a glass of wine. No fear of having to dodge the rain, although we have had to dodge a few tipsy middle-aged movie-goers who, half way through the movie, suddenly realise that getting out of the beanbag after a few drinks might actually be more difficult than they anticipated.

Luna Outdoor Cinema, Leederville

Summer adventures!
We didn’t travel away from home this Christmas and instead had a bit of a Perth Stay-cation. This included a day trip to Black Diamond Lake near Collie. While a bit of a drive it was a chance to see more of WA and it was worth it for the blue water and a chance to cool off after a picnic on the bank.

We also checked out the Crystal Cave in the Yanchep National Park. Great to learn about how the cave was formed and the impact of today’s environment, particualrly the lack of rain, on the cave’s existence and its ability to grow stalactites and stalagmites. Bit of trivia…do you know the difference?

No summer holiday would be complete without also checking in with some animal friends. From watching the bull elephant painting (yep, with a paintbrush, he was quite the artist) and a tree kangaroo enjoying its afternoon snack at the Perth Zoo, to doing some yoga with the sheep and goats at Possum Valley Animal Sanctuary.

Perth Zoo

And of course, on other significant difference this year is that so far we’ve been lucky enough to not experience any devastating effects of bushfires. Watching it only on the news all the way from WA, I know it doesn’t give me anywhere near an adequate perspective of the people, animals, communities and land that has been impacted. I know I wouldn’t be alone in feeling quite useless in this situation. However one thing I have been dedicated too over the summer is supporting wildlife rescue efforts through crocheting nests for birds. A couple of weeks ago I’d never crocheted before (wouldn’t surprise you if you had seen my first attempt!) but now its something I do each and every night. I’m hoping that these little gifts are reaching where they are needed and are doing some good for some poor creatures.

Volunteering in the ComMEOWnity

When I moved to Perth and reduced my working hours I was determined to make good use of the extra time I’d been gifted each week and not fall into the often very tempting trap of binge watching Netflix on my days off.

So I became an RSPCA Community Outreach volunteer! This means I go and present to school kids, from the littlies all the way to the teens, on the role of RSPCA Inspectors and the responsibilities we all have as animal owners and as decent humans, to protect our furry friends from cruelty.

It’s strange, through work standing in front of government delegates talking about higher education regulation in a convincing way that suggests I know what I’m on about, has almost become second nature. However, talking about puppies with a classroom full of 5 year olds without getting too far off topic is a completely different story!

I thought that was hard. This week I had to face 120 semi-bored looking teenagers and try to engage them enough that no-one fell asleep on me or started heckling!

I have to say though, both experiences have been fantastic! It’s actually really satisfying when the kids engage in the conversation and ask questions, even when I don’t have all the answers! It’s nice to see how caring and compassionate most of them are about animals, which is something we certainly have in common. I mean who would’ve thought Princess Olive was not only a rescue kitten who was given a second chance home with us, but she was also the runt of her litter! Look at her now!

Princess Olive…fat cat

Being here in a new city, a new state, its so great for me personally to have this opportunity to engage with a completely new group of people. The Community Outreach program is a really fantastic part of the RSPCA that I am so pleased to be involved with!

I know work, study and life in general often get in the way of us doing much else, but if you do have spare time I really encourage you to seek out some opportunities to get involved in something that you are really passionate about. At the very least, it gives you a nice fuzzy feeling. Like this one…

Everyone can run!

Over 36,000 runners participated in the Melbourne Marathon Festival on the weekend, and I was one of them! It was a hard slog but I now have 6 half marathons to my name.

As I ran, the feet starting to feel sore, legs beginning to tire and the lungs starting to burn, I admit I did think to myself more than once “WTF am I doing this for?!” But there is something special about running and achieving a goal is also always worth the hard work in the end.

People often say to me ‘But I CAN’T run’…Well actually, running is one of the things that most of us CAN do. It isn’t limited by pricey equipment it’s totally free. It certainly isn’t limited by age as I have been, and will be again I’m sure, beaten by runners twice my age (thanks Mum…..). And it isn’t even limited by disability as some of the wheelchair marathon participants on the weekend proved.

But it is hard! So its not that we CAN’T run its just that most of us don’t WANT to. I know there are already stacks of tips out there to get you motivated to pull on the sneakers, but here are my top three.

1. Be Accountable

It is so easy to bail on a training run when there are no consequences. Solution…get yourself a running buddy. It’s much harder to hit that snooze button when you know you’ll be standing someone up.

If you are short on running friends, meet some new ones at Park Run. It’s free, running weekly events in heaps of locations all over the world and is a great way to start the weekend.

Or, if 8:00am on a Saturday morning is too early for you to exercise and socialise all at once, why not set up a virtual training group. It’s helped me being on the other side of the country to keep tabs on the training of others in Victoria. Trust me, you do not want to be the only one on that chat group not sharing running status or making progress.

2. Set a Goal

You need to have something or someone to inspire you to run. Jenna ‘Running For Bums’ Brook ran from Tasmania to Cape York, 4500km in 4 months, up to 60kms a day. That puts anything I have or will ever do into perspective!

My motivation is my Mum. She’s fit, and quick and before you say ‘Awww how sweet’…No, she’s my motivation because my ongoing aim is to BEAT her! Nothing wrong with a little healthy competition.

But whether you want to improve fitness, trim down for summer, run a marathon (or half), it’s important to have an end point in mind to push you to keep going when things get tough.  

It’s All In Your Head

This is probably my biggest tip to others, but hardest advice to take myself. Never expect all runs to feel the same. Sometimes you are tired, sometimes you are sore, sometimes you are hungry and sometimes you have done all the right things and your legs still feel like concrete! But running is such a mental game and if you don’t allow those tough times to break you, then the times when it all goes to plan just feel even better.

Thank you to all the supporters at the MCG on Sunday and those who watched us virtually via the live link. It makes such a difference to have someone cheering you on! Massive congrats to all the runners especially Steve, Jenny, Eichi, Amy and Mum.

Olive was VERY proud of me when I returned to Perth. 

Downward Facing Dog…or Goat or Sheep or Alpaca!

So I am into fitness don’t get me wrong, but there is something about yoga that I just can’t seem to get into. Maybe I’ve been burned too many times by wannabe yogi guru gym instructors soothingly telling me to ‘breath in through my spleen’….

But there is one way to get me rolling out the yoga mat quicker than you can say Namaste and that’s to involve some furry friends!

Possum Valley Animal Sanctuary in the Perth Hills offers regular Goat Yoga and it is an absolute treat!

The sessions are led by qualified volunteer instructors and the movements are very easy to follow, perfect for beginners or non-yoga enthusiasts. In fact, truth be told, the yoga is actually a very small reason why everyone comes along. It’s pretty hard to zen when a sheep is sharing your yoga mat, a goat is nibbling your sneakers or a cow is moo-ing in the background. But that’s the beauty of it!

The sanctuary has over 150 rescued native and farm animals and as a not for profit organisation, the Goat Yoga sessions are a great way to contribute to their fundraising efforts. Not to mention there is time set aside after the yoga for lots of pats and pictures with the photogenic farm critters.

If you are looking for me on weekends this Spring I’ll be Saluting the Sun with this smiling guy.

Its time to ALTER WHAT WE EATS, PEEPS!

You don’t make friends with salad!

Bart Simpson

Well, actually, you can!

A report from the UN’s Intergovernmental Panel on Climate Change, published earlier this month, discussed the significant impact that agriculture, and particularly livestock production, is having on the environment. The message? It’s time to think more about our food choices!

So what’s the vegan scene like in Perth? It was my mission to check it out. And who better to do that with than our best (vegan) friends who were visiting from the east. But I haven’t eaten meat for some years now (and I don’t miss it) so I thought the best way to get a really objective opinion was to see if I could convince the carnivorous husband to alter what he eats…at least for the weekend!

Northbridge Brewing Company, Northbridge 

A rainy afternoon (a rare event in Perth) meant we had to take shelter inside for lunch. Usually pubs offer a vegan option, and it’s called hot chips. Not very inspiring. But at NBC we had the pleasant surprise of numerous animal-free options. Today’s special…$6 vegan pizza with any drink! I’d rave about this place on a value for money basis alone, but it was actually very tasty as well. I didn’t even mention the beer!

Northbridge Brewing Company pizza

The Raw Kitchen, Fremantle 

Plastic-free gift shop, vegan and raw food menu and a yoga studio, all wrapped into one funky converted warehouse. The Raw Kitchen’s tasting plate was epic, the Thai-style curry was delicious, and the chef’s special miso was delightful. Not to mention the extensive range of sweets available to take home. Note to self…vegan cake makers know their stuff!

Chez Gianatti, Our House 

So after much inspiration all weekend, it was my turn to step up. I took one of my favourite vegetarian dishes and found a way to make it vegan friendly. This spanakopita got a massive thumbs up and was as easy as pie (no pun intended).

So if veganism or going full vego seems like a stretch for you at the moment, try taking small steps and find ways to just reduce your carnivorous behaviours. Jordan did it! We all can do it! Olive on the other hand didn’t seem at all impressed with my suggestion that she lower her meat intake…or food consumption in general.

Olive’s “Where are my cat chips?” face

Cats are the best!

Today is International Cat Day! So what a purrfect time to discuss why kitties really are the best…especially my Olive.   

Firstly, cats are great because they always like to look pretty and are very open to fashion advice.

Is it a panda? Is it a cat?

Cats are also very helpful and like to lend a paw with the household chores, like making the bed.

Cats like to exercise in the outdoors…and are not afraid to be seen on a cat lead.

Going for walkies

They are very clean creatures and their personal hygiene is a top priority. 

Some bubbles would be nice

And finally cats are very loyal, particularly when their favourite sports team are playing.  

C’mon Geelong

So have a happy International Cat Day and get out there and hug a kitty!